Sofia Gjermundnes

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

230
Place
Total Time
1:18:27
Performance
29.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 9.7% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+0.0%
vs expected
running
+1.3%
vs expected