Zac Hossein
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1924
Place
Training Recommendations
- • Focus on lower body/quad strength - 42.4% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Sled Pull - 204.0% slower than expected
- • Specific weakness: Farmers Carry - 18.4% slower than expected
Category Performance
aerobic
-11.9%
vs expected
strength
+42.4%
vs expected
running
-5.9%
vs expected