Zac Hossein

40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1924
Place
Total Time
1:51:43
Performance
97.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 42.4% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Sled Pull - 204.0% slower than expected
  • • Specific weakness: Farmers Carry - 18.4% slower than expected

Category Performance

aerobic
-11.9%
vs expected
strength
+42.4%
vs expected
running
-5.9%
vs expected