Jessica Rossmann
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
231
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
- • Specific weakness: Sled Push - 5.5% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-0.8%
vs expected
running
+2.0%
vs expected