Chris Hodgson

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1945
Place
Total Time
1:54:27
Performance
98.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.7% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
+5.2%
vs expected
running
-11.2%
vs expected