Vinh Lau

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1946

Place

Total Time

1:54:30

Performance

98.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic

-10.3%

vs expected

strength

-13.1%

vs expected

running

-1.2%

vs expected