Emrys Williams

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1948

Place

Total Time

1:54:36

Performance

98.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 21.7% slower than expected
• Specific weakness: Sled Pull - 18.6% slower than expected

Category Performance

aerobic

-6.2%

vs expected

strength

+1.4%

vs expected

running

-9.2%

vs expected