Michael Healy

Ireland 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

194

Place

Total Time

1:08:37

Performance

9.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 68.1% slower than expected
• Specific weakness: Sled Pull - 15.8% slower than expected

Category Performance

aerobic

+0.5%

vs expected

strength

+22.4%

vs expected

running

-4.8%

vs expected