Lloyd Churchouse
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1954
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 51.1% slower than expected
- • Specific weakness: Farmers Carry - 15.1% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-5.7%
vs expected
running
-4.9%
vs expected