Kenny Duce

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

195
Place
Total Time
1:08:37
Performance
9.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.1% slower than expected
  • • Specific weakness: Sled Pull - 6.8% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+2.1%
vs expected
running
+4.6%
vs expected