Chris Shepley

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1963
Place
Total Time
1:57:24
Performance
99.5th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 44.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 22.9% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-5.7%
vs expected
running
-7.9%
vs expected