Nathan Thomas

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1964
Place
Total Time
1:57:27
Performance
99.6th percentile

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Total Running - 12.5% slower than expected
  • • Specific weakness: SkiErg - 6.6% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-28.8%
vs expected
running
+12.5%
vs expected