James Belcher

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1975
Place
Total Time
2:00:46
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 46.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 32.5% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+3.9%
vs expected
running
-12.6%
vs expected