Stephen Irving
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1989
Place
Training Recommendations
- • Focus on running endurance - 79.6% below expected on total running time
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 79.6% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-0.6%
vs expected
running
+79.6%
vs expected