Nimalan Rajesparan
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1990
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 88.8% slower than expected
- • Specific weakness: Wall Balls - 72.9% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+39.1%
vs expected
running
-19.3%
vs expected