Mike Allam
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1994
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Wall Balls - 30.8% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
-2.0%
vs expected
running
+4.8%
vs expected