Mike Allam

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1994
Place
Total Time
2:05:31
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Wall Balls - 30.8% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
-2.0%
vs expected
running
+4.8%
vs expected