Ryan Millman

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1996

Place

Total Time

2:06:11

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 15.4% below expected on total running time
• Specific weakness: Total Running - 15.4% slower than expected

Category Performance

aerobic

-9.5%

vs expected

strength

-16.3%

vs expected

running

+15.4%

vs expected