Luis Espejo

Italy 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2000
Place
Total Time
2:07:32
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 35.2% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+11.4%
vs expected
running
-8.2%
vs expected