Huw Lloyd

United Kingdom 60-64
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2003
Place
Total Time
2:08:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 14.7% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-5.1%
vs expected
running
+5.6%
vs expected