Joshua Ley

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2007

Place

Total Time

2:09:23

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 38.3% slower than expected
• Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic

-0.3%

vs expected

strength

+16.7%

vs expected

running

-3.1%

vs expected