Sean Nolan

Ireland 45-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2008

Place

Total Time

2:09:31

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 27.7% below expected on total running time
• Specific weakness: Total Running - 27.7% slower than expected

Category Performance

aerobic

-22.8%

vs expected

strength

-24.9%

vs expected

running

+27.7%

vs expected