Matt Horner

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2015
Place
Total Time
2:11:48
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.7% slower than expected
  • • Specific weakness: Sled Pull - 31.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+17.0%
vs expected
running
-2.6%
vs expected