Jack Davies

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2021
Place
Total Time
2:15:03
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 74.2% slower than expected
  • • Specific weakness: Wall Balls - 16.4% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+9.6%
vs expected
running
+2.8%
vs expected