Steven Davies

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2041
Place
Total Time
2:51:28
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 25.0% below expected on total running time
  • • Focus on aerobic capacity - 23.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+23.2%
vs expected
strength
+38.8%
vs expected
running
+25.0%
vs expected