Zuzana Paličková

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

242
Place
Total Time
1:18:44
Performance
30.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+6.4%
vs expected
running
-4.6%
vs expected