David Reynolds

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

220
Place
Total Time
1:09:14
Performance
11.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.1% slower than expected
  • • Specific weakness: Sled Pull - 17.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+11.7%
vs expected
running
-4.2%
vs expected