George Rickman

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

222
Place
Total Time
1:09:14
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.2% slower than expected
  • • Specific weakness: Sled Push - 28.0% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+19.9%
vs expected
running
-0.2%
vs expected