Lewis Mcbride
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
224
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.8% slower than expected
- • Specific weakness: Sled Push - 23.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+19.5%
vs expected
running
-3.0%
vs expected