Cade Leonard

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

229
Place
Total Time
1:09:29
Performance
11.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+6.7%
vs expected
running
+2.5%
vs expected