William Pickering
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
287
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 43.8% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+25.9%
vs expected
running
-11.9%
vs expected