Michael Clark

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

299
Place
Total Time
1:10:46
Performance
15.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.7% slower than expected
  • • Specific weakness: Sled Push - 17.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+6.2%
vs expected
running
+1.5%
vs expected