Louie Forte
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
304
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.3% slower than expected
- • Specific weakness: Sled Push - 19.1% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+9.6%
vs expected
running
+2.0%
vs expected