Tom Morgan
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
315
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-4.1%
vs expected
running
+4.4%
vs expected