David Earl
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
319
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.3% slower than expected
- • Specific weakness: Sled Pull - 10.5% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-1.2%
vs expected
running
+2.0%
vs expected