Daniel Lythgoe
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.7% slower than expected
- • Specific weakness: Wall Balls - 24.1% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+22.9%
vs expected
running
+0.0%
vs expected