Ricky Slattery
Ireland
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
347
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.2% slower than expected
- • Specific weakness: Sled Pull - 9.9% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+9.4%
vs expected
running
+0.9%
vs expected