Natalia Chumak

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

256
Place
Total Time
1:19:09
Performance
32.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 26.4% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+11.0%
vs expected
running
+3.8%
vs expected