Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
256
Total Time
1:19:09
Overall Percentile
32.4
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.3

Excellent endurance - maintaining pace better than field
Your pace drop: -22.5%
Race avg drop: +13.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:46 -12.9% 6th 5:08
Run 2 10:40 5:42 +87.0% 100th 6:10
Run 3 5:25 5:56 -8.9% 10th 6:24
Run 4 5:31 5:58 -7.6% 14th 6:25
Run 5 5:21 6:04 -12.0% 6th 6:33
Run 6 5:45 6:00 -4.4% 22th 6:29
Run 7 5:45 6:01 -4.5% 22th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:21 -5.2% 6th 4:29
Sled Push strength 1:35 1:28 +7.9% 54th 1:35
Sled Pull strength 3:17 3:24 -3.5% 24th 3:42
Burpee Broad Jump aerobic 3:59 3:28 +14.4% 59th 3:55
Row aerobic 4:35 4:49 -5.1% 8th 4:59
Farmers Carry strength 1:58 1:33 +26.4% 88th 1:40
Sandbag Lunges strength 3:31 3:08 +11.9% 58th 3:29
Wall Balls strength 4:18 3:49 +12.5% 72th 4:05
Total Running running 42:37 41:02 +3.8% 42th 44:19

How to Read This Analysis