James Churchill
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
366
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Push - 27.9% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+12.4%
vs expected
running
+4.5%
vs expected