Orran Stephens-kedziola
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
369
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.9% slower than expected
- • Specific weakness: Farmers Carry - 27.6% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+15.5%
vs expected
running
-2.7%
vs expected