Rowan Edwards
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
373
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Total Running - 6.8% slower than expected
- • Specific weakness: SkiErg - 5.9% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-3.6%
vs expected
running
+6.8%
vs expected