Freddie Chetwood

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

379
Place
Total Time
1:12:22
Performance
19.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 22.1% slower than expected

Category Performance

aerobic
+13.5%
vs expected
strength
-10.4%
vs expected
running
+5.5%
vs expected