Jack Heron

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

389
Place
Total Time
1:12:32
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.7% slower than expected
  • • Specific weakness: SkiErg - 10.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-3.5%
vs expected
running
+9.3%
vs expected