Thomas Robinson

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

391
Place
Total Time
1:12:34
Performance
19.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 23.7% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+10.4%
vs expected
running
-0.8%
vs expected