Jack Burns
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
407
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.2% slower than expected
- • Specific weakness: Sled Pull - 20.1% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+16.3%
vs expected
running
-0.6%
vs expected