Jack Maisner

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

414
Place
Total Time
1:13:00
Performance
21.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 41.0% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+11.4%
vs expected
running
-4.0%
vs expected