James Roberts

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

421
Place
Total Time
1:13:05
Performance
21.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sled Push - 19.3% slower than expected
  • • Specific weakness: Sled Pull - 10.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-1.1%
vs expected
running
+6.4%
vs expected