Daniel Orton
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
432
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.0% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-7.1%
vs expected
running
+7.4%
vs expected