Jamie Douglas
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
435
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-1.4%
vs expected
running
+4.4%
vs expected