Sam Reid
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
439
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+12.9%
vs expected
running
-6.2%
vs expected