Jason Stone
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
447
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.3% slower than expected
- • Specific weakness: Sled Pull - 24.2% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+19.1%
vs expected
running
-5.3%
vs expected